Mating in Captivity

https://www.amazon.com/Mating-Captivity-Reconciling-Erotic-Domestic/dp/B000IB0EYI/ref=sr_1_1?dchild=1&keywords=mating+in+captivity&qid=1586443276&s=audible&sr=1-1 Is that what my spouse thinks about sex?” This is a book about sexual desire.  Esther Perel is a speaker, author and sex therapist, and she pulled from her years of experience counseling couples to write this book.  She details the path of intimacy and desire for couples.   Perel has excellent insights into couples […]

Emotional Agility

Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and LifeAuthor: Susan David“This book is a clear guide to stopping the “hook” that leads to bad thinking” After reading this book, I have tried to pay more attention to what hooks my thoughts, that influences my day. I am realizing that it is much easier […]